Self Care Pampering Checklist for Busy Moms over the Holidays and Beyond


Do you take time to put yourself first?
Ask for what you want? Do what you want?

We are living in a world where women are always giving to others. It’s easy to not put yourself first. As women, we are accustomed to being caregivers—car-pool drivers, spouses, cooks, nurses and bottle washers…

We are very good at taking care of others but, sometimes we forget to take care of ourselves.

Self Care is Especially Important during the Holidays! 

Most of us have plenty of normal day to day stress to deal with. Add to that the sometimes overwhelm of the holidays and you’ve got the scene set for ‘anxiety central.’ This time of year you really need self care on a daily basis!

A Self Care Pampering Checklist is especially important for YOU to use over the Holidays. This is also a Wonderful Gift for A Mom You Care About. No Need to worry about Shipping, Shortages and all the other issues that come with Holiday Shopping.

Skimping on your self-care can really take the shine off your mind, body and soul. Prioritize your own well-being. ‘Give Yourself Permission’ to do more of what makes you feel good, things that “light you up inside,” and feed your soul. When you glow on the inside, you shine on the outside!

Because the holidays can be a very overwhelming and stressful time it is extremely important to take some ‘you time’ each and every day. We’ve added other important self care tools to help you feel great, and be super charged to handle the Holidays and whatever the time of year throws your way!

What You Will Get—

  • 8.5″ x 11″ printable PDF pages
  • 50+ Self Care Ideas (Checklist)
  • Calendars for Scheduling Events and Activities
  • Self Care Tracker so you can Plan and Track Your Self Care Activities with Ease
  • Each ‘Holiday Theme’ is about 33 pages.


Title pages for November and 3 choices for December—Christmas, Hanukkah and Kwanzaa. Each Holiday includes:

  • Contents Page
  • Introduction
  • Checklist (for 50+ Days!) (5 Pages)
  • Stationery Page
  • Self Love Note (2 Pages)
  • Holiday Journal with Gratitude (2 Pages)
  • 10 Holiday Affirmations
  • Monthly Planners for November and December
  • Daily Planner Page
  • ‘You Time’ Habit Tracker
  • Prompts for Continuing Self Care Pampering Ideas. Theses Prompts for more Self Care will help you continue taking time for yourself each and every day.
  • This checklist is also great for  Busy GrandMoms, Busy Single Women, Working Women …

Please note—This is an instantly downloadable product. Nothing will be shipped.

You will receive links to download your product. Use and enjoy!

Once you click on the link, your product is instantly downloaded to your computer. If you don’t see it immediately, please check your Downloads Folder.

Personal use license Terms and conditions

This product includes Personal Use Rights Only.

You may make as many copes as you’d like for your personal use. You may however NOT share this file.

You also may not sell this product or the individual components

Please contact me if you have any questions.

Self Care on Calendar Every Day



Questions & Answers

Q: How is my Content Delivered?

A: You will get your Self Care Whisperer content delivered as a printable PDF.

Q: When will I receive my content?

A: As soon as your payment has cleared you will see a receipt that contains your links for accessing your Self Care Whisperer products.
In addition you will receive an email. If you don’t see an email, please check your spam folder. We don’t know why but sometimes this happens. If this does happen, just click on ‘not spam’ and then the emails should appear in your regular email.

Q: What if I click the link and can't find my product (s)?

A: Once you click on the link, your product is instantly downloaded to your computer. If you don't see it immediately, please check your Downloads Folder.

Q: Do You Have a Facebook Group that is linked to this site?

A: We do have a Facebook Group which you are invited to join by clicking here. Just click the Request to Join button, fill in the information, and I will add you. This is a great place to interact with other women, find out about other Self Care products which are being offered, and any freebies or special deals we have for you.
The group is also a great place to ask questions.

Q: If I have a question where do I get support?

A: You can get support in two different ways—
Email me at
Ask in our facebook group. This is wonderful because chances are if you have the question, someone else will too.


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