FREE Trainings, Ebooks & more …

I invite you to check out the free training, ebooks and other info here on the page. I’m Holli, a Dietitian and Wellness professional, and thought I was pretty healthy, ate well (always room for improvement), was reasonably physically fit, so was TOTALLY surprised to have had a very serious heart scare (you will learn more about my story in these trainings). This renewed my focus on my health and the health of women in general.

I was blown away by these facts. Did you know that heart disease is the leading cause of death in women and that in 2021, 1 in 4 women in the US will die from it (more than all cancers combined)?

I am passionate about health for women and it is the work I love to do. I would love for you to join me on this journey.