\u00a0facebook group<\/a>. This is wonderful because chances are if you have the question, someone else will too.<\/p>\n","protected":false},"excerpt":{"rendered":"Do you take time to put yourself first? \nAsk for what you want? Do what you want?<\/p>\n
We are living in a world where women are always giving to others. It\u2019s easy to not put yourself first. As women, we are accustomed to being caregivers\u2014car-pool drivers, spouses, cooks, nurses and bottle washers\u2026<\/p>\n
We are very good at taking care of others but, sometimes we forget to take care of ourselves.<\/p>\n
Self Care is Especially Important during the Holidays!\u00a0<\/strong> <\/span><\/p>\nMost of us have plenty of normal day to day stress to deal with. Add to that the sometimes overwhelm of the holidays and you’ve got the scene set for ‘anxiety central.’ This time of year you really need self care on a daily basis!<\/p>\n
A Self Care Pampering Checklist is especially important for YOU to use over the Holidays<\/strong>. This is also a Wonderful Gift for A Mom You Care About. No Need to worry about Shipping, Shortages and all the other issues that come with Holiday Shopping.<\/strong><\/span><\/p>\nSkimping on your self-care can really take the shine off your mind, body and soul. Prioritize your own well-being. \u2018Give Yourself Permission\u2019 to do more of what makes you feel good, things that \u201clight you up inside,\u201d and feed your soul. When you glow on the inside, you shine on the outside!<\/p>\n
Because the holidays can be a very overwhelming and stressful time it is extremely important to take some \u2018you time\u2019 each and every day. We’ve added other important self care tools to help you feel great, and be super charged to handle the Holidays and whatever the time of year throws your way!<\/span><\/p>\nWhat You Will Get\u2014<\/p>\n
\n8.5\u2033 x 11\u2033 printable PDF pages<\/li>\n 50+ Self Care Ideas (Checklist)<\/li>\n Calendars for Scheduling Events and Activities<\/li>\n Self Care Tracker so you can Plan and Track Your Self Care Activities with Ease<\/li>\n Each ‘Holiday Theme’ is about 33 pages.<\/li>\n<\/ul>\n\u00a0Includes\u2014\u00a0 <\/strong><\/p>\nTitle pages for November and 3 choices for December\u2014Christmas, Hanukkah and Kwanzaa. Each Holiday includes:<\/p>\n
\nContents Page<\/li>\n Introduction<\/li>\n Checklist (for 50+ Days!) (5 Pages)<\/li>\n Stationery Page<\/li>\n Self Love Note (2 Pages)<\/li>\n Holiday Journal with Gratitude (2 Pages)<\/li>\n 10 Holiday Affirmations<\/li>\n Monthly Planners for November and December<\/li>\n Daily Planner Page<\/li>\n \u2018You Time\u2019 Habit Tracker<\/li>\n Prompts for Continuing Self Care Pampering Ideas.\u00a0Theses Prompts for more Self Care will help you continue taking time for yourself each and every day.<\/strong><\/li>\nThis checklist is also great for\u00a0 Busy GrandMoms, Busy Single Women, Working Women \u2026<\/li>\n<\/ul>\nPlease note<\/strong>\u2014This is an instantly downloadable product. Nothing will be shipped.<\/p>\nYou will receive links to download your product. Use and enjoy!<\/p>\n
Once you click on the link, your product is instantly downloaded to your computer. If you don’t see it immediately, please check your Downloads Folder<\/strong>.<\/h3>\n","protected":false},"featured_media":1841,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[37],"product_tag":[41,45,48,114,78,79,70,80,72],"yoast_head":"\nSelf Care Pampering Checklist for Busy Moms over the Holidays and Beyond - SelfCare Whisperer<\/title>\n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n\t \n