90 Day Fitness Planner

Original price was: $27.00.Current price is: $13.00.

Did you know the number 1 killer of Women is Heart Disease? The time to start improving your eating and fitness habits is NOW so you can do your best to prevent anything from happening to you.

This 90 Day Fitness Planner  will get you started on the right track to begin making any necessary changes in your present exercise habits. You CAN make exercise FUN!

Remember, when  you start prioritizing your Wellness and Self Care, you will have so much more to happily give to all your loved ones and friends!

Improve your Exercise Habits with this printable planner!

  • 8.5″ x 11″ printable PDF pages
  • Available in color
  • Plan and track your Fitness Habits with ease!

90 Day (3 month) Fitness Planner Includes—

  • General Fitness Guidelines
  • Terms to Know
  • Gear You May Need
  • Stat and Measurement Trackers—Beginning of 90 Days, End of 30 Days, End of 60 Days, End of 90 Days
  • Overall Stat and Measurement Tracker
  • Month Pages
  • Healthy Eating Guidelines
  • Monthly Fitness Goals
  • Monthly Challenge
  • Monthly Workout Planner
  • Weekly Workout Planner
  • Weekly Workout Log
  • Weekly Step and Movement Log
  • Daily Pages
  • Weekly Review
  • Weekly Check In Pages

Please note— This is an instantly downloadable product. Nothing will be shipped.

Once downloaded, 90 Day Fitness Planner can also be uploaded and used in apps like Goodnotes or Noteshelf.

You will receive a link to download.





Personal use license Terms and conditions

This product includes Personal Use Rights Only.

You may make as many copies as you’d like for your personal use. You may however NOT share this file.

You also may not sell this product or the individual components

Please contact me if you have any questions.

Questions & Answers

Q: How is my Content Delivered?

A: You will get your Self Care Whisperer content delivered as PDF for you to print, or you can upload into a  digital app like Noteshelf, Goodnotes, etc.

Q: When will I receive my content?

A: As soon as your payment has cleared you will see a receipt that contains your links for accessing your Self Care Whisperer products.
In addition you will receive an email. If you don’t see an email, please check your spam folder. We don’t know why but sometimes this happens. If this does happen, just click on ‘not spam’ and then the emails should appear in your regular email.

Q: What if I click the link and can't find my product (s)?

A: Once you click on the link, your product is instantly downloaded to your computer. If you don't see it immediately, please check your Downloads Folder.

Q: Do You Have a Facebook Group that is linked to this site

A: We do have a Facebook Group which you are invited to join by clicking here. Just click the Request to Join button, fill in the information, and I will add you. This is a great place to interact with other women, find out about other Self Care products which are being offered, and any freebies or special deals we have for you.
The group is also a great place to ask questions.

Q: If I have a question where do I get support?

A: You can get support in two different ways—
Email me at or
Ask in our facebook group. This is wonderful because chances are if you have the question, someone else will too.

Be sure to check out our other products to help you improve your Self Care!


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